CELEBRITY FITNESS PROGRAMMING MADE FOR YOU! 5,032 people served and counting!
RAW20 BODYWEIGHT & GYM HIIT WORKOUTS
20 MINUTES TO SCULPT THE LIFE YOU WANT
INTRODUCING THE
RAW20 WORKOUTS
High Intensity Interval Training 
For Every Level & Schedule!
I spent years coming up with a sustainable exercise routine that enabled me to live my healthiest, sexiest and most energetic self without living in the gym. That's what led me to develop RAW20. Calorie burning workouts that fit into every schedule and get you the body you always dreamed of. 
AS FEATURED ON

Programs

Want to loose weight? Gain muscle? Get leaner? I have a program for you!
  • Challenges
  • ​Programs
  • ​Glute workouts
  • ​Core workouts
  • ​Bodyweight workouts
  • ​Bulking challenges & workouts
  • ​Cardio workouts 

Features

The app is one of the highest rated in the App Store! There is a reason for that.
  • Ask me questions in the app
  • Easy to follow videos
  • ​Download workouts for offline use
  • ​Stream workouts to your TV
  • ​Track your progress 
  • ​Collect health data
  • ​Share sweaty selfies to Instagram

Bonus

For just $1 you not only get access to my programs, you get access to the entire Playbook platform! Here is what you get:
  • Unlimited access to 150+ trainers
  • Hundreds of programs
  • ​Thousands of workouts
  • ​Nutrition and wellness guides
  • ​New workouts every day!
DON'T JUST TAKE MY WORD FOR IT
I have worked with more than 5,000 people around the world.
Join my community today!
I love Nicole. I love her workouts. I love her energy. I love her hustle. Her Instagram motivates me every single day. Her workouts on the app have helped me get my body back
- Sade
Nicole's 20 minute HIIT workouts are the real deal. They are challenging, but for only 20 minutes make it easy for me come back to again and again. 
- Lita
The app is easy to use. The workouts are on point. Nicole keeps adding new routines to keep me motivated. Happy member. Thanks Nicole
- Emily
Meet Nicole Monroe
My name is Nicole (@MsNicoleFit). I am known for my RAW fitness videos from Instagram. Former D1 sprinter and Army veteran, I am striving to bring back the basics to overall fitness and to help change the narrative for women trainers. My RAW20 program will help step you out of your comfort zone and bring out that inner beast. I will be training with you. I will go through the pain with you, and will give you the RAWEST content possible. So get ready for that “All year” round body and come train RAW with me.
Join the #RAW20 lifestyle today

Get 1 month for $14.99 $1.00

*$14.99 AFTER FIRST 30 DAYS. CANCEL ANYTIME.

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